...满6小时都能精力旺盛,属于精明能干,外向的少睡精英,加州大学三藩市分校研究发现,有约1％至3％人口是天生的短睡者(short sleepers),他们像猫头鹰和早起鸟儿的混合体,深宵仍不会昏昏欲睡;短睡4至5小时即能精力充沛地处理一日事务,全日都不会打盹,也毋须饮咖啡提神...
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It is possible—if statistically extremely unlikely—that Steel could be born a "short sleeper" with an unusual body clock, says sleep expert Dr. Sophie Bostock.
尽管从统计学上来说极不可能，但斯蒂尔有可能天生是个“短睡眠者”，拥有一个不寻常的生物钟。
Short sleepers gained 58% more around their waists and 124% more body fat than the average sleeper.
短期睡眠者比中时睡眠者在腰部多增长58%，在体脂肪多增长124%。
Unfortunately, there's no way to teach yourself to be a short sleeper — though you can't say people aren't trying.
可惜的是还没有办法来教你使你成为一名短时间睡眠者——即使你说人们都在尽力尝试。
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